I am dedicated to providing compassionate care to individuals facing challenges in feeling loved and supported in their daily lives. Specializing in addressing anxiety, trauma, low self-esteem, major life transitions, and chronic relationship conflicts, I strive to empower clients who feel their emotional needs are unmet and struggle to advocate for themselves. Utilizing EMDR, a methodically structured yet adaptable approach, I facilitate trauma processing, alleviate psychological distress, and foster healing and emotional well-being.

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Central to my practice is the belief that each client is unique, necessitating a personalized and tailored therapeutic approach. I am committed to guiding individuals & couples in exploring their diverse emotional landscapes through EFT, ensuring cultural sensitivity and inclusivity for the Black & Brown and LGBTQIA+ communities.

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In addition to offering cognitive behavioral techniques aimed at diminishing negative thought patterns such as self-judgment and self-criticism, I embrace a holistic perspective, integrating modalities that address the interconnectedness of the mind, body, and spirit. My mission is to support clients on their journey towards greater self-awareness, resilience, and fulfillment.